Care  /  Strengthen

Feel your best, with care built around your health and your life.

Personalized, physician-supervised care for weight and energy — medication where it helps, alongside the nutrition, movement and everyday habits that make the change last.

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The programme, in four parts

Metabolic assessment

Bloodwork that reads your blood sugar, insulin, cholesterol, liver and thyroid, plus body composition. It lets us notice insulin resistance — when your body stops responding well to its own insulin — early, while there is the most room to act.

Medication, where it helps

GLP-1 medication, which works with the hormone that signals fullness, and other prescribed options. Doses are raised slowly and side effects are managed with you, not endured.

Nutrition and movement

Protein targets to protect muscle, resistance training you'll actually do, and food built around Filipino meals, not around a diet app.

Habits and follow-through

Sleep, stress and the environment around eating. Reviewed every six weeks, because this is the part that decides the outcome.

A closer look

GLP-1 medication, prescribed with a plan.

GLP-1 medication helps many people, and it helps most inside a plan: bloodwork first, muscle protected, and a considered path off the medication when the time is right.

We prescribe only after assessment, always with a resistance-training and protein plan attached, and we plan the taper from the first consult. If the medication isn't the right tool for you, we will say so.

What is included

Baseline bloodwork and body composition, repeated at week 12
Physician review every six weeks, in clinic or by telehealth
Dose adjustments and side-effect support between visits
A written nutrition and training plan, revised as you progress
A taper and maintenance plan agreed before you start

Twelve weeks, one story

Shared with consent. Individual results vary, and we will not promise you a number at a first consult.

Week 0 photo
Week 0

HbA1c 6.1% · fasting insulin 18 µIU/mL · 34% body fat

Week 12 photo
Week 12

HbA1c 5.4% · fasting insulin 8 µIU/mL · 28% body fat, lean mass held

"The difference was that somebody checked my bloodwork, gave me a protein target and asked about my sleep. The injection was the smallest part of it."

Shared by a member of our community, 41 · Taguig City

Physicians in this area

Portrait

Dr. Bianca Denise Francisco-Battung

Lifestyle Medicine Specialist

Portrait

Dr. Nicole Ramos Expectacion, MD

Physician-Educator, Preventive Care

Questions we get

Will I regain the weight when I stop?

Some regain is common if nothing else changed. That is exactly why the training, protein and habit work runs alongside the medication rather than after it.

Can I do this without medication?

Yes, and for many people that is the right first plan. The assessment tells us which conversation we are having.

What does it cost?

Consults and diagnostics are quoted before you commit, and medication is priced separately at pharmacy cost. Nothing is bundled into a package you cannot leave.

All questions →

Start with a clear picture, then build the plan.

Consults in Taguig City and Angeles-Clark, Pampanga, follow-ups online.

Book a Strengthen consult