Hiraya means the fruit of one's hopes and dreams.
We took the name because that is what health is for. Not a number on a chart, but the capacity to do the things you were hoping to do.
Dr. Hershey Valenzuela
Founder & Physician of HIRAYA Lifestyle Clinic
Dr. Hershey Valenzuela is the founder and physician behind HIRAYA Lifestyle Clinic, a vitality clinic in the Philippines centered on proactive lifestyle medicine, science-backed medical guidance, and deeply personalized care.
She founded HIRAYA with a simple belief: caring for your health should feel like a natural part of everyday life.
Her vision is to create a calm and trusted space where people feel heard, understand their health more clearly, and receive personalized medical guidance shaped around their individual needs, lifestyle, and goals.
At HIRAYA, Dr. Hershey takes a whole-person approach to wellbeing. Care considers the everyday factors that influence how people feel and function, including nutrition, movement, sleep, stress, connection, healthy habits, metabolic health, hormonal health, recovery, and overall wellbeing. These areas closely reflect HIRAYA’s approach to lifestyle medicine and long-term vitality.
For Dr. Hershey, living well is not about perfection or quick fixes. It is about understanding your body, making informed choices, and building sustainable habits that support your wellbeing over time.
Through HIRAYA Lifestyle Clinic, her goal is to make evidence-informed, personalized healthcare feel more approachable and deeply human—a place where people can feel seen, supported, and confident in caring for their health.
Helping you live at your best.
Three beliefs we practise by
What you feel is information
Fatigue, low desire and weight that will not move are findings to investigate, not personal failings to manage.
Nothing is prescribed to fill a gap in explanation
Every therapy has to earn its place against diagnostics, and we say plainly where the evidence stops.
Dignity is part of the treatment
Private rooms, unhurried consults, no assumptions about who you are or what you want from your life.
Lifestyle Medicine
Healthier people
Happier lives
Stronger tomorrows
Nutrition
Sleep
Connection
Healthy Habits
Stress
Movement
Four disciplines. Six everyday pillars.
Lifestyle Medicine forms the foundation of the Hiraya approach. Six everyday pillars support long-term vitality, complemented by Mental & Emotional Wellbeing, Regenerative Medicine and Personalized Care.
More than medicine. A healthier you.
Fuel for a healthier, brighter you.
Rest for a sharper mind and healthier life.
Stronger together for a healthier tomorrow.
Small changes. A healthier, brighter you.
A calmer mind for a brighter you.
Stronger today, further tomorrow.
A brighter tomorrow
Health is something we live every day.
Helping people feel and function at their best so they can live fully.
Mind, body and relationships, because every part of life is connected.
Evidence-based care, guided by medicine, and tailored to the individual.
Every person’s journey is unique, and their care should be too.
A safe, inclusive environment where people feel seen, supported, and empowered.
Trainings, conferences and speaking
Accreditations
Clinic locations
Mon–Sat, 9 AM – 7 PM
Come and see whether this is the kind of care you have been looking for.
A first consult is a conversation — an unhurried hour, a look at what your body is telling you, and a plan written around your life. Angeles-Clark, Pampanga, or online wherever you are.